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HEALTH - If you are aged between 18 and 44 years, you should continue reading this article, because it would be very useful for your health, especially for women.
Yes, during life, women will experience many changes in the body, such as the physical and emotional changes that occur during the period of puberty and menopause.
Age, hormone levels, and bear children, are some of the factors that can cause the body to evolve. The fact that no two women in the world are the same, indicating that the changes that occur in every woman is unique.
Do you know PCOS? Experts say, PCOS or Polycystic ovary syndrome (polycystic ovary syndrome) is an endocrine condition that affects nearly 20 percent of the female population. This occurs as a result of increased levels of androgens, or male hormones in women.
PCOS affects approximately 2-20 percent of the female population who are generally aged between 18 and 44 years, depending on the symptoms that appear to define it. Typically, the factors that cause this condition is genetic and environmental. In most cases, PCOS have symptoms that are difficult diagnosed by a physician.
A recent study has found that polycystic ovary syndrome is associated with insulin, due to the fact the condition is more common in women who have high insulin levels. This condition is at risk for several diseases, such as hypertension, sleep apnea, diabetes, heart disease, and even some types of cancer.
This means, you have to be very careful and if you feel some symptoms of PCOS, or already suffering from this condition, do not panic. Although there is no cure, there are ways that can help you to control PCOS.
Common symptoms of PCOS
- Weight gain
- Anxiety or depression
- Irregular menstruation
- Acne, dandruff and oily skin
- difficult to get pregnant
- Excessive hair growth
How to treat PCOS?
- Increase your intake of magnesium
- exercise regularly
- Consumption of healthy foods
- Consult a physician