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Flatnews.cf, HEALTH - Sometimes accidentally you have a schedule or chaotic eating patterns because of the crowded bustle. As a result, so often an empty stomach for a long time. Well, when the stomach is empty, and you fill it with certain foods can make you diarrhea or trigger an increase in stomach acid, you know. Here are some foods that required you to avoid being consumed on an empty stomach.
Spicy food
Foods with a spicy taste is the food that must you avoid to be consumed when the stomach is empty. Because the sensation of spiciness will irritate the lining of the intestine and makes the diarrhea.
Dairy products
Although yogurt is not bad to be consumed on an empty stomach, but some other dairy products will lead to flatulence and stomach acid rise when you consume on an empty stomach.
Soft drink
The content of the soft drink soda capable of causing indigestion and flatulence if you drink straight on an empty stomach.
Coffee
The caffeine content in coffee does make you alert. But avoid to drink on an empty stomach because it contains caffeine which when secreted acid can irritate the stomach lining.
Beans
Eating peanuts on an empty stomach will cause flatulence and gaseous.
Beer
Never drink beer when your stomach is empty because it will cause a burning sensation in the intestines, bloating, and headache.
Orange
Despite the high oranges in vitamin C, but consume on an empty stomach will cause an increase in stomach acid, heartburn and ulcers for citrus high acid content.
Tomato
The tomatoes also contain high acid that can cause heartburn and acid reflux when consumed on an empty stomach.
